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Menopause

Read more about the article The Menopause: What is it & How to Manage Symptoms
Menopause

The Menopause: What is it & How to Manage Symptoms

The menopause has been a taboo subject for far too long. Finally this is changing, as more public health campaigns and messages are being shared in order to empower women…

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September 12, 2022
Read more about the article How Does Menopause Affect Your Muscles & Bones?
Menopause

How Does Menopause Affect Your Muscles & Bones?

As we age, the body experiences a natural reduction in muscle mass, strength and bone mineral density. This reduction is accelerated in women compared to men, with the onset of…

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June 6, 2020
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